Sleep Problems

Do you have trouble sleeping? According to the Office of National Statistics around 29% of adults reported experiencing sleep problems, with more women affected than men.

Reviews are consistent in showing that most trials have found acupuncture to be significantly more effective than hypnotic drugs (usually benzodiazepines), no treatment, or sham acupuncture.

Also, acupuncture can be safely combined with conventional medical treatments for insomnia, helping to reduce their side effects and enhance their beneficial effects.

For a confidential chat, please ring me on 07834 606084.